Meet the Team
Growing Older Gracefully and in Good Health
We don't stop playing cause we grow old...we grow old because we stop playing.
Take some time to get physical. Movement on a regular basis is beneficial to your brain and heart. Stretching also helps
Overcoming Caregiver Loneliness
You need caring people in your life to support you as you care for your older adult. Even though you may need to make an effort to keep them close, reach out to family and friends. Those relationship
Confronting Elderly Abuse