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Overcoming Caregiver Loneliness

You need caring people in your life to support you as you care for your older adult. Even though you may need to make an effort to keep them close, reach out to family and friends. Those relationships help you reduce stress, prevent isolation, and boost your mood. So...

1. Connect with people

2. Lean on deeper relationships too 3. Express your true feelings 4. Accept praise

Source:

https://dailycaring.com/4-ways-to-overcome-caregiver-loneliness-in-dementia-care/


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